Yoga, Cardio, or Strength Training?

Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

Roselle Center for Healing provides chiropractic adjustments, acupuncture, applied kinesiology, nutritional counseling, and massage therapy under one roof at 8500 Executive Park Ave, Suite 300, Fairfax, VA 22031.

Whether you are managing a chronic condition or recovering from an injury, our clinicians develop personalized care plans focused on lasting results.

Schedule a consultation: (703) 698-7117 · Book online

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If you have any questions about the topics discussed in this article, our team is here to help. Call us to schedule a consultation.

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Address

8500 Executive Park Ave, Suite 300
Fairfax, VA 22031

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Rating

4.7

110 Google Reviews

Hours of Operation

Open Today
Monday
7:00 – 5:00
Tuesday
10:00 – 7:00
Wednesday
7:00 – 5:00
Thursday
2:00 – 7:00
Friday
7:00 – 5:00
Saturday
8:00 – 1:00
Sunday
Closed

New Patients Welcome

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healing journey?

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