Teleworking: ergonomics survival guide.
Dr. Scott Lamp, DC, CCSP presents a 3-part series on home & workplace ergonomics.
3-Part
Series
DC, CCSP
Expert
Home + Office
Setup
Injury
Prevention
Ergonomics
Home & Workplace Ergonomics.
Dr. Scott Lamp, DC, CCSP of the Roselle Center for Healing presents a thorough teleworking survival guide for home and workplace ergonomics.
In this 3-part series, Dr. Lamp covers improvement processes that may remove risk factors that lead to musculoskeletal injuries. Following his recommendations allows for improved performance and productivity, and helps avoid ergonomics-related injuries and stress.
Video Series
3-part ergonomics series.
Part 1: Introduction
Dr. Scott Lamp introduces the teleworking ergonomics survival guide and covers the foundations of proper workplace setup.
Part 2: Teleworking Basics
Peripheral devices, keyboard, laptop surfaces, keyboard size, lumbar support, mouse, wristpads and more.
Part 3: Memory Pegs
Memory pegs to help you remember and apply key ergonomic principles throughout your workday.
Disclaimer
A note on this education.
Health care information and lectures provided at the Roselle Center for Healing are not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment; it is for general information and educational purposes only. Always consult your own physician prior to changing any current medical directive or prescription.
Contact Dr. Lamp
Have questions about ergonomics?
Contact Roselle Center For Healing in Fairfax, VA for a consultation with Dr. Scott Lamp, DC, CCSP.
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