Blog

• posted: Jan. 04, 2026

Learn five key steps to avoid cancer, including lifestyle choices that significantly reduce your risk of several types of cancer. Read More

• posted: Dec. 28, 2025

Learn how to achieve optimal health and longevity in 2026 by optimizing your healthy years through functional health practices, from biohacking to evidence-based sustainable wellness. Read More

• posted: Dec. 22, 2025

If you have been diagnosed with fibromyalgia, you know that "tired" doesn't even begin to cover it. It is a deep, bone-weary exhaustion combined with widespread pain that seems to migrate Read More

• posted: Dec. 22, 2025

It is one of the most frustrating diagnoses a patient can receive. You look fine on the outside. Your blood work often comes back normal. Yet, you feel like you have Read More

• posted: Dec. 22, 2025
• inflammation,  immune system,  stress,  nutrition

Learn why aging is not simply a matter of years, but the result of lifestyle, stress, inflammation, nutrition, and how well your body adapts to change. Read More

• posted: Dec. 17, 2025

Dr. Tom Roselle, DC reveals the five foundational principles of ageless health that influence energy, mobility, brain function, immune strength, and overall vitality at every stage of life. Read More

• posted: Dec. 15, 2025
• Alzheimer's Disease,  Dementia,  Brain Health,  Cognitive Decline,  Memory Loss

Dr. Tom Roselle, DC reveals the root causes, lifestyle triggers, and preventive steps that can dramatically change the trajectory of cognitive decline.. Read More

• posted: Dec. 08, 2025
• memory loss,  demention,  cognitive decline

Dr. Roselle breaks down the early clues of memory loss, dementia, Alzheimer’s, and how the brain changes over time. Read More

• posted: Dec. 01, 2025
• Alzheimer's Disease

From inflammation and genetics to lifestyle and early detection, explore the interconnected factors that contribute to early-onset cognitive decline. Read More

• posted: Nov. 23, 2025
• dementia,  alzheimer's disease

Dr. Tom Roselle, DC discusses the initial symptoms of early-onset dementia and Alzheimer's disease. These symptoms cover a variety of communication, mental processing, and emotional changes. Read More

• posted: Nov. 19, 2025

Applied Kinesiology is a unique approach that combines muscle testing with chiropractic care to evaluate and support the body’s overall function. At Roselle Center for Healing in Fairfax, VA, our Read More

• posted: Nov. 19, 2025
• dementia,  alzheimer's diesease

If you or someone you care about is concerned about memory changes, cognitive decline, or long-term brain health, this class is a must-attend. Read More

• posted: Nov. 17, 2025

Dr. Tom Roselle, DC discusses how injuries, especially traumatic brain injuries (TBIs), can significantly affect hormone production and flow by damaging glands. Read More

• posted: Nov. 13, 2025
• Adjustment

When you begin chiropractic care, it’s natural to wonder how long it will take to feel better. Every patient’s journey is unique, and the number of chiropractic adjustments needed depends Read More

• posted: Nov. 13, 2025
• Lower Back Pain

Lower back pain can affect almost every part of your life, from sitting comfortably at work to enjoying time with family. Whether it’s a dull ache or a sharp, shooting Read More

• posted: Nov. 10, 2025

Dr. Tom Roselle, DC discusses endocrine glands, which are special groups of cells that make hormones. Read More